Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Read great stories of human athletic achievement. Visit high tech science labs. Explore the causes of injury. Learn why exercise does not need to hurt to be effective.
Run Your Butt Off!: A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary)
This is back to basics exercise and weight loss book. Learn to control your calorie intake and get motivated. Start your running life the right way.
Run!: 26.2 Stories of Blisters and Bliss
Dean Karnazes tells the grueling and motivational stories of some of his best races. The passion this man has for running is destined to rub off on you. This guy is amazing.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Running offers up a great many benefits above and beyond helping you get into great shape. Explore the parrallels between running and life. Learn about the "sweat sisters" and the idea of running being a family activity.
Now get reading and get moving. Save some paper while you at it and get a Kindle.
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